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    What’s the secret to positivity in lockdown?
    The Coaching Cabin
    • Aug 11, 2020
    • 2 min

    What’s the secret to positivity in lockdown?

    A very lovely friend of mine nominated me to talk to Alex Wallace about how I’ve managed to stay positive in lockdown. I hadn't really...
    28 views0 comments
    This too shall pass
    The Coaching Cabin
    • Jul 27, 2020
    • 1 min

    This too shall pass

    Accepting change takes time, often much longer than anyone wants or allows. In the movement between where we were and where we’re...
    6 views0 comments
    Motivation to move
    The Coaching Cabin
    • Jun 17, 2018
    • 1 min

    Motivation to move

    ‘How do I motivate myself to exercise more?’ is a common question at the Coaching Cabin. With cars, technology and sedentary jobs - it’s...
    9 views0 comments
    How to STOP your busy brain
    The Coaching Cabin
    • Jun 15, 2018
    • 1 min

    How to STOP your busy brain

    BUSY BRAIN SYNDROME A very wise client once said to me 'the most useful thing about coaching is that you make me finish my thinking' and...
    11 views0 comments
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