The Coaching Cabin
What’s the secret to positivity in lockdown?
A very lovely friend of mine nominated me to talk to Alex Wallace about how I’ve managed to stay positive in lockdown. I hadn't really...
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The Coaching Cabin
- Jul 27, 2020
- 1 min
This too shall pass
Accepting change takes time, often much longer than anyone wants or allows. In the movement between where we were and where we’re...
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The Coaching Cabin
- Jun 17, 2018
- 1 min
Motivation to move
‘How do I motivate myself to exercise more?’ is a common question at the Coaching Cabin. With cars, technology and sedentary jobs - it’s...
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The Coaching Cabin
- Jun 15, 2018
- 1 min
How to STOP your busy brain
BUSY BRAIN SYNDROME A very wise client once said to me 'the most useful thing about coaching is that you make me finish my thinking' and...
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