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    What’s the secret to positivity in lockdown?
    The Coaching Cabin
    • Aug 11, 2020
    • 2 min

    What’s the secret to positivity in lockdown?

    A very lovely friend of mine nominated me to talk to Alex Wallace about how I’ve managed to stay positive in lockdown. I hadn't really...
    34 views0 comments
    This too shall pass
    The Coaching Cabin
    • Jul 27, 2020
    • 1 min

    This too shall pass

    Accepting change takes time, often much longer than anyone wants or allows. In the movement between where we were and where we’re...
    11 views0 comments
    Motivation to move
    The Coaching Cabin
    • Jun 17, 2018
    • 1 min

    Motivation to move

    ‘How do I motivate myself to exercise more?’ is a common question at the Coaching Cabin. With cars, technology and sedentary jobs - it’s...
    12 views0 comments
    How to STOP your busy brain
    The Coaching Cabin
    • Jun 15, 2018
    • 1 min

    How to STOP your busy brain

    BUSY BRAIN SYNDROME A very wise client once said to me 'the most useful thing about coaching is that you make me finish my thinking' and...
    15 views0 comments