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What’s the secret to positivity in lockdown?
A very lovely friend of mine nominated me to talk to Alex Wallace about how I’ve managed to stay positive in lockdown. I hadn't really...
The Coaching Cabin
Aug 11, 20202 min read
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This too shall pass
Accepting change takes time, often much longer than anyone wants or allows. In the movement between where we were and where we’re...
The Coaching Cabin
Jul 27, 20201 min read
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Motivation to move
‘How do I motivate myself to exercise more?’ is a common question at the Coaching Cabin. With cars, technology and sedentary jobs - it’s...
The Coaching Cabin
Jun 17, 20181 min read
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How to STOP your busy brain
BUSY BRAIN SYNDROME A very wise client once said to me 'the most useful thing about coaching is that you make me finish my thinking' and...
The Coaching Cabin
Jun 15, 20181 min read
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